News for April 22nd 2009

barefoot

From an interesting article in The Daily Mail, quoting Christopher McDougall’s Born to Run:

In a paper for the British Journal Of Sports Medicine last year, Dr Craig Richards, a researcher at the University of Newcastle in Australia, revealed there are no evidence-based studies that demonstrate running shoes make you less prone to injury. Not one.

Worth a read, if you’re into running.

posted: April 22nd, 2009
categories: Journal
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